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Even in the comfort of our homes, it's possible to gain injures from prolonged seating. And for everyone working from home, this is our reality! With poor ergonomics, we compromise both our comfort and productivity by risking to get these 6 common work-related injuries.

We know the basics of what an office chair needs, like the seat adjustment and lumbar support. But what about a headrest? Read more on the benefits of a headrest on your ergonomic chair.

Which office chair is right for you?

Normal office chairs swivel and have adjustable seats, but why buy one that reclines?

For everyone working from home, here are some stretches you can incorporate throughout the day to relieve lower back pain.

We’re always told that we need it, but what is lumbar support?

Investing in ergonomic office chair  requires serious research to ensure you're getting solutions tailor-fit to your needs. Here are some important features to look out for when buying chair with proper ergonomic support, for use in your workstation or while working from home.

We are in a unique position of working exclusively from home. For many of us, the novelty of saving time from daily commutes was there at the start...

A guide to the ideal workspace at home.

We all thought working-from-home would last a few weeks. But several months in, and the small discomforts you felt when you started working from home have become full-on musculoskeletal pains. What do you do now?